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Connection Pilates and Fitness

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Private Groups

Teambuilding Event

90 min of dance for up to 30 people. Choose from our archive of fave songs/routines ranging from Hip Hop to DivaStrip.

DivaDance Events

Preview Event: Beyonce "Run the World” Free

This is IT! Our Preview Event to welcome clients, BFFs, and VIPs to the newest squad, DivaDance NW Arkansas, where you'll get a preview of what to expect from our upcoming class schedule! DivaDance classes feature original, fierce choreography influenced by your favorite music videos and pop songs - for dancers of ALL LEVELS (we promise!) Come with your squad OR solo — just be prepared to let your hair down and have fun.

DivaDance is for adults only, and this is an 18+ event. Hosted by DivaDance NW Arkansas owner, Rebecca Foote!

Preview Event: Ciara "Level Up" Free

This is IT! Our Preview Event to welcome clients, BFFs, and VIPs to the newest squad, DivaDance NW Arkansas, where you'll get a preview of what to expect from our upcoming class schedule! DivaDance classes feature original, fierce choreography influenced by your favorite music videos and pop songs - for dancers of ALL LEVELS (we promise!) Come with your squad OR solo — just be prepared to let your hair down and have fun.

DivaDance is for adults only, and this is an 18+ event. Hosted by DivaDance NW Arkansas owner, Rebecca Foote!

Preview Event: Lizzo "Truth Hurts" Free

This is IT! Our Preview Event to welcome clients, BFFs, and VIPs to the newest squad, DivaDance NW Arkansas, where you'll get a preview of what to expect from our upcoming class schedule! DivaDance classes feature original, fierce choreography influenced by your favorite music videos and pop songs - for dancers of ALL LEVELS (we promise!) Come with your squad OR solo — just be prepared to let your hair down and have fun.

DivaDance is for adults only, and this is an 18+ event. Hosted by DivaDance NW Arkansas owner, Rebecca Foote!

Preview Event: Christina Aguilera “Dirrty” (Stilettos Optional) Free

This is IT! Our Preview Event to welcome clients, BFFs, and VIPs to the newest squad, DivaDance NW Arkansas, where you'll get a preview of what to expect from our upcoming class schedule! DivaDance classes feature original, fierce choreography influenced by your favorite music videos and pop songs - for dancers of ALL LEVELS (we promise!)

Our stilettos optional classes invite you to wear your heels or heeled boots and prepare to take a walk on the wild side with a bit sexier choreo that emphasizes body-positivity and confidence (and lots of hair-ography.) No heels? No problem! NOTE: Our stilettos optional classes may contain floorwerk so please consider bringing knee pads.

Come with your squad OR solo — just be prepared to let your hair down and have fun. DivaDance is for adults only, and this is an 18+ event. Hosted by DivaDance NW Arkansas owner, Rebecca Foote!

LAUNCH PARTY: Missy Elliott “Lose Control” Free

This is IT! Join us to officially celebrate the launch of DivaDance NW Arkansas as we SIP & SLAY with our BFFs, Founding Members, and VIPs! You'll help us raise a glass to our newest Squad and we'll have bubbly, sweets, a photo booth, and other giveaways. It's also your last chance to snag our FOUNDING MEMBERSHIP and get those VIP perks! No need to dress to impress, just come ready to SLAY.

Classes

Billie Eilish "Bad Guy" From $17 per visit with 10 Class Pass passPurchase required to enroll

DivaDance is a sexy, sweaty, stressfree dance experience for dancers at all levels! In 1 hour you'll strut, swag, and slay your way to accomplishing those #SquadGoals. All classes include original, fierce choreo influenced by your favorite music videos and dance trends, featuring hits from Britney to Bey to Bieber. Come with your squad OR solo — just be prepared to let your hair down and have fun. After class, join our private Facebook group to get access to your class video. All DivaDance classes feature a stretch, high energy warmup, and a sexy cooldown in addition to an all levels, low-impact cardio choreo combination. #SlayingIsMyCardio

Drake & Chris Brown "No Guidance" From $17 per visit with 10 Class Pass passPurchase required to enroll

DivaDance is a sexy, sweaty, stressfree dance experience for dancers at all levels! In 1 hour you'll strut, swag, and slay your way to accomplishing those #SquadGoals. All classes include original, fierce choreo influenced by your favorite music videos and dance trends, featuring hits from Britney to Bey to Bieber. Come with your squad OR solo — just be prepared to let your hair down and have fun. After class, join our private Facebook group to get access to your class video. All DivaDance classes feature a stretch, high energy warmup, and a sexy cooldown in addition to an all levels, low-impact cardio choreo combination. #SlayingIsMyCardio

Michael Jackson "Thriller" From $17 per visit with 10 Class Pass passPurchase required to enroll

DivaDance is a sexy, sweaty, stressfree dance experience for dancers at all levels! In 1 hour you'll strut, swag, and slay your way to accomplishing those #SquadGoals. All classes include original, fierce choreo influenced by your favorite music videos and dance trends, featuring hits from Britney to Bey to Bieber. Come with your squad OR solo — just be prepared to let your hair down and have fun. After class, join our private Facebook group to get access to your class video. All DivaDance classes feature a stretch, high energy warmup, and a sexy cooldown in addition to an all levels, low-impact cardio choreo combination. #SlayingIsMyCardio

Lizzo "Good as Hell" From $17 per visit with 10 Class Pass passPurchase required to enroll

DivaDance is a sexy, sweaty, stressfree dance experience for dancers at all levels! In 1 hour you'll strut, swag, and slay your way to accomplishing those #SquadGoals. All classes include original, fierce choreo influenced by your favorite music videos and dance trends, featuring hits from Britney to Bey to Bieber. Come with your squad OR solo — just be prepared to let your hair down and have fun. After class, join our private Facebook group to get access to your class video. All DivaDance classes feature a stretch, high energy warmup, and a sexy cooldown in addition to an all levels, low-impact cardio choreo combination. #SlayingIsMyCardio

Beyonce "Formation" From $17 per visit with 10 Class Pass passPurchase required to enroll

DivaDance is a sexy, sweaty, stressfree dance experience for dancers at all levels! In 1 hour you'll strut, swag, and slay your way to accomplishing those #SquadGoals. All classes include original, fierce choreo influenced by your favorite music videos and dance trends, featuring hits from Britney to Bey to Bieber. Come with your squad OR solo — just be prepared to let your hair down and have fun. After class, join our private Facebook group to get access to your class video. All DivaDance classes feature a stretch, high energy warmup, and a sexy cooldown in addition to an all levels, low-impact cardio choreo combination. #SlayingIsMyCardio

Normani "Motivation" From $17 per visit with 10 Class Pass passPurchase required to enroll

DivaDance is a sexy, sweaty, stressfree dance experience for dancers at all levels! In 1 hour you'll strut, swag, and slay your way to accomplishing those #SquadGoals. All classes include original, fierce choreo influenced by your favorite music videos and dance trends, featuring hits from Britney to Bey to Bieber. Come with your squad OR solo — just be prepared to let your hair down and have fun. After class, join our private Facebook group to get access to your class video. All DivaDance classes feature a stretch, high energy warmup, and a sexy cooldown in addition to an all levels, low-impact cardio choreo combination. #SlayingIsMyCardio

J Lo & Cardi B "Money" From $17 per visit with 10 Class Pass passPurchase required to enroll

DivaDance is a sexy, sweaty, stressfree dance experience for dancers at all levels! In 1 hour you'll strut, swag, and slay your way to accomplishing those #SquadGoals. All classes include original, fierce choreo influenced by your favorite music videos and dance trends, featuring hits from Britney to Bey to Bieber. Come with your squad OR solo — just be prepared to let your hair down and have fun. After class, join our private Facebook group to get access to your class video. All DivaDance classes feature a stretch, high energy warmup, and a sexy cooldown in addition to an all levels, low-impact cardio choreo combination. #SlayingIsMyCardio

Britney Spears "...Baby One More Time" From $17 per visit with 10 Class Pass passPurchase required to enroll

DivaDance is a sexy, sweaty, stressfree dance experience for dancers at all levels! In 1 hour you'll strut, swag, and slay your way to accomplishing those #SquadGoals. All classes include original, fierce choreo influenced by your favorite music videos and dance trends, featuring hits from Britney to Bey to Bieber. Come with your squad OR solo — just be prepared to let your hair down and have fun. After class, join our private Facebook group to get access to your class video. All DivaDance classes feature a stretch, high energy warmup, and a sexy cooldown in addition to an all levels, low-impact cardio choreo combination. #SlayingIsMyCardio

Justin Timberlake "Filthy" From $17 per visit with 10 Class Pass passPurchase required to enroll

DivaDance is a sexy, sweaty, stressfree dance experience for ALL LEVELS! All DivaDance classes start with community time to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn an all levels, low-impact cardio dance choreo routine. Classes feature original, fierce choreography influenced by your favorite music videos and pop songs (did we mention they are for ALL LEVELS?!) Come with your squad OR solo — just be prepared to let your hair down and have fun. Before you finish off with a sexy cool down, you'll have the chance to cheer on your fellow dancers and capture video of the routine on your phone. After class, join the DivaDance private Facebook group to get access to your class video (participation in the video is totes optional). #SlayingIsMyCardio

Camila Cabello "Liar" (Stilettos Optional) From $17 per visit with 10 Class Pass passPurchase required to enroll

DivaDance is a sexy, sweaty, stressfree dance experience for dancers at all levels! In 1 hour you'll strut, swag, and slay your way to accomplishing those #SquadGoals. All classes include original, fierce choreo influenced by your favorite music videos and dance trends, featuring hits from Britney to Bey to Bieber. Come with your squad OR solo — just be prepared to let your hair down and have fun. After class, join our private Facebook group to get access to your class video. All DivaDance classes feature a stretch, high energy warmup, and a sexy cooldown in addition to an all levels, low-impact cardio choreo combination. #SlayingIsMyCardio

Our stilettos optional classes invite you to wear your heels or heeled boots and prepare to take a walk on the wild side with a bit sexier choreo that emphasizes body-positivity and confidence (and lots of hair-ography.) No heels? No problem! NOTE: Our stilettos optional classes may contain floorwerk so please consider bringing knee pads.

Nicki Minaj "Anaconda" From $17 per visit with 10 Class Pass passPurchase required to enroll

DivaDance is a sexy, sweaty, stressfree dance experience for dancers at all levels! In 1 hour you'll strut, swag, and slay your way to accomplishing those #SquadGoals. All classes include original, fierce choreo influenced by your favorite music videos and dance trends, featuring hits from Britney to Bey to Bieber. Come with your squad OR solo — just be prepared to let your hair down and have fun. After class, join our private Facebook group to get access to your class video. All DivaDance classes feature a stretch, high energy warmup, and a sexy cooldown in addition to an all levels, low-impact cardio choreo combination. #SlayingIsMyCardio

Kelis "Milkshake" From $17 per visit with 10 Class Pass passPurchase required to enroll

DivaDance is a sexy, sweaty, stressfree dance experience for dancers at all levels! In 1 hour you'll strut, swag, and slay your way to accomplishing those #SquadGoals. All classes include original, fierce choreo influenced by your favorite music videos and dance trends, featuring hits from Britney to Bey to Bieber. Come with your squad OR solo — just be prepared to let your hair down and have fun. After class, join our private Facebook group to get access to your class video. All DivaDance classes feature a stretch, high energy warmup, and a sexy cooldown in addition to an all levels, low-impact cardio choreo combination. #SlayingIsMyCardio

Britney Spears "I'm a Slave 4 U" (Stilettos Optional) From $17 per visit with 10 Class Pass passPurchase required to enroll

DivaDance is a sexy, sweaty, stressfree dance experience for ALL LEVELS! All DivaDance classes start with community time to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn an all levels, low-impact cardio dance choreo routine. Our classes feature original, fierce choreography influenced by your favorite music videos and pop songs (did we mention they are for ALL LEVELS?!) Come with your squad OR solo — just be prepared to let your hair down and have fun. Before we finish off with a sexy cool down, you'll have the chance to cheer on your fellow dancers and capture video of the routine on your phone. After class, join our private Facebook group to get access to your class video (participation in the video is totes optional). #SlayingIsMyCardio

Our stilettos optional classes invite you to wear your heels or heeled boots and prepare to take a walk on the wild side with a bit sexier choreo that emphasizes body-positivity and confidence (and lots of hair-ography.) No heels? No problem! NOTE: Our stilettos optional classes may contain floorwerk so please consider bringing knee pads.

DJ Snake & Selena Gomez "Taki Taki" From $17 per visit with 10 Class Pass passPurchase required to enroll

DivaDance is a sexy, sweaty, stressfree dance experience for ALL LEVELS! All DivaDance classes start with community time to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn an all levels, low-impact cardio dance choreo routine. Our classes feature original, fierce choreography influenced by your favorite music videos and pop songs (did we mention they are for ALL LEVELS?!) Come with your squad OR solo — just be prepared to let your hair down and have fun. Before we finish off with a sexy cool down, you'll have the chance to cheer on your fellow dancers and capture video of the routine on your phone. After class, join our private Facebook group to get access to your class video (participation in the video is totes optional). #SlayingIsMyCardio

DaBaby "Suge" From $17 per visit with 10 Class Pass passPurchase required to enroll

DivaDance is a sexy, sweaty, stressfree dance experience for ALL LEVELS! All DivaDance classes start with community time to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn an all levels, low-impact cardio dance choreo routine. Our classes feature original, fierce choreography influenced by your favorite music videos and pop songs (did we mention they are for ALL LEVELS?!) Come with your squad OR solo — just be prepared to let your hair down and have fun. Before we finish off with a sexy cool down, you'll have the chance to cheer on your fellow dancers and capture video of the routine on your phone. After class, join our private Facebook group to get access to your class video (participation in the video is totes optional). #SlayingIsMyCardio

Doja Cat "Juicy" From $17 per visit with 10 Class Pass passPurchase required to enroll

DivaDance is a sexy, sweaty, stressfree dance experience for ALL LEVELS! All DivaDance classes start with community time to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn an all levels, low-impact cardio dance choreo routine. Our classes feature original, fierce choreography influenced by your favorite music videos and pop songs (did we mention they are for ALL LEVELS?!) Come with your squad OR solo — just be prepared to let your hair down and have fun. Before we finish off with a sexy cool down, you'll have the chance to cheer on your fellow dancers and capture video of the routine on your phone. After class, join our private Facebook group to get access to your class video (participation in the video is totes optional). #SlayingIsMyCardio

Christina Aguilera "Genie in a Bottle" From $17 per visit with 10 Class Pass passPurchase required to enroll

DivaDance is a sexy, sweaty, stressfree dance experience for ALL LEVELS! All DivaDance classes start with community time to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn an all levels, low-impact cardio dance choreo routine. Our classes feature original, fierce choreography influenced by your favorite music videos and pop songs (did we mention they are for ALL LEVELS?!) Come with your squad OR solo — just be prepared to let your hair down and have fun. Before we finish off with a sexy cool down, you'll have the chance to cheer on your fellow dancers and capture video of the routine on your phone. After class, join our private Facebook group to get access to your class video (participation in the video is totes optional). #SlayingIsMyCardio

Lizzo "Juice" From $17 per visit with 10 Class Pass passPurchase required to enroll

DivaDance is a sexy, sweaty, stressfree dance experience for ALL LEVELS! All DivaDance classes start with community time to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn an all levels, low-impact cardio dance choreo routine. Our classes feature original, fierce choreography influenced by your favorite music videos and pop songs (did we mention they are for ALL LEVELS?!) Come with your squad OR solo — just be prepared to let your hair down and have fun. Before we finish off with a sexy cool down, you'll have the chance to cheer on your fellow dancers and capture video of the routine on your phone. After class, join our private Facebook group to get access to your class video (participation in the video is totes optional). #SlayingIsMyCardio

Mean Girls "Jingle Bell Rock" (Sip & Slay) From $17 per visit with 10 Class Pass passPurchase required to enroll

DivaDance is a sexy, sweaty, stressfree dance experience for ALL LEVELS! All DivaDance classes start with community time to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn an all levels, low-impact cardio dance choreo routine. Our classes feature original, fierce choreography influenced by your favorite music videos and pop songs (did we mention they are for ALL LEVELS?!) Come with your squad OR solo — just be prepared to let your hair down and have fun. Before we finish off with a sexy cool down, you'll have the chance to cheer on your fellow dancers and capture video of the routine on your phone. After class, join our private Facebook group to get access to your class video (participation in the video is totes optional). #SlayingIsMyCardio

Need a lil liquid courage? Our SIP & SLAY class is for you! Complimentary beverage to be served before and after (and during!) class as we sip, strut, and slay in an all-levels class.

Selena Gomez "Lose You to Love Me" (Lyrical) From $17 per visit with 10 Class Pass passPurchase required to enroll

DivaDance is a sexy, sweaty, stressfree dance experience for ALL LEVELS! All DivaDance classes start with community time to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn an all levels, low-impact cardio dance choreo routine. Our classes feature original, fierce choreography influenced by your favorite music videos and pop songs (did we mention they are for ALL LEVELS?!) Come with your squad OR solo — just be prepared to let your hair down and have fun. Before we finish off with a sexy cool down, you'll have the chance to cheer on your fellow dancers and capture video of the routine on your phone. After class, join our private Facebook group to get access to your class video (participation in the video is totes optional). #SlayingIsMyCardio

Bring your drama (and your mama) to this all-levels class that emphasizes the lyrical interpretation of your favorite chill tunes. With movement inspired by ballet, jazz, and contemporary styles of dance (and maybe even some hip hop!) you'll leave all your emotions on the dance floor. Jazz shoes optional. NOTE: Most classes will contain floorwerk, please consider bringing knee pads.

Missy Elliott "Throw It Back" From $17 per visit with 10 Class Pass passPurchase required to enroll

DivaDance is a sexy, sweaty, stressfree dance experience for ALL LEVELS! All DivaDance classes start with community time to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn an all levels, low-impact cardio dance choreo routine. Our classes feature original, fierce choreography influenced by your favorite music videos and pop songs (did we mention they are for ALL LEVELS?!) Come with your squad OR solo — just be prepared to let your hair down and have fun. Before we finish off with a sexy cool down, you'll have the chance to cheer on your fellow dancers and capture video of the routine on your phone. After class, join our private Facebook group to get access to your class video (participation in the video is totes optional). #SlayingIsMyCardio

Nicki Minaj "Chun-Li" From $17 per visit with 10 Class Pass passPurchase required to enroll

DivaDance is a sexy, sweaty, stressfree dance experience for ALL LEVELS! All DivaDance classes start with community time to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn an all levels, low-impact cardio dance choreo routine. Our classes feature original, fierce choreography influenced by your favorite music videos and pop songs (did we mention they are for ALL LEVELS?!) Come with your squad OR solo — just be prepared to let your hair down and have fun. Before we finish off with a sexy cool down, you'll have the chance to cheer on your fellow dancers and capture video of the routine on your phone. After class, join our private Facebook group to get access to your class video (participation in the video is totes optional). #SlayingIsMyCardio

Jonas Brothers "Like It's Christmas" From $17 per visit with 10 Class Pass passPurchase required to enroll

DivaDance is a sexy, sweaty, stressfree dance experience for ALL LEVELS! All DivaDance classes start with community time to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn an all levels, low-impact cardio dance choreo routine. Our classes feature original, fierce choreography influenced by your favorite music videos and pop songs (did we mention they are for ALL LEVELS?!) Come with your squad OR solo — just be prepared to let your hair down and have fun. Before we finish off with a sexy cool down, you'll have the chance to cheer on your fellow dancers and capture video of the routine on your phone. After class, join our private Facebook group to get access to your class video (participation in the video is totes optional). #SlayingIsMyCardio

Beyonce "7/11" From $17 per visit with 10 Class Pass passPurchase required to enroll

DivaDance is a sexy, sweaty, stressfree dance experience for ALL LEVELS! All DivaDance classes start with community time to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn an all levels, low-impact cardio dance choreo routine. Our classes feature original, fierce choreography influenced by your favorite music videos and pop songs (did we mention they are for ALL LEVELS?!) Come with your squad OR solo — just be prepared to let your hair down and have fun. Before we finish off with a sexy cool down, you'll have the chance to cheer on your fellow dancers and capture video of the routine on your phone. After class, join our private Facebook group to get access to your class video (participation in the video is totes optional). #SlayingIsMyCardio

Summer Walker "Playing Games" (Stilettos Optional) From $17 per visit with 10 Class Pass passPurchase required to enroll

DivaDance is a sexy, sweaty, stressfree dance experience for ALL LEVELS! All DivaDance classes start with community time to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn an all levels, low-impact cardio dance choreo routine. Our classes feature original, fierce choreography influenced by your favorite music videos and pop songs (did we mention they are for ALL LEVELS?!) Come with your squad OR solo — just be prepared to let your hair down and have fun. Before we finish off with a sexy cool down, you'll have the chance to cheer on your fellow dancers and capture video of the routine on your phone. After class, join our private Facebook group to get access to your class video (participation in the video is totes optional). #SlayingIsMyCardio

Our stilettos optional classes invite you to wear your heels or heeled boots and prepare to take a walk on the wild side with a bit sexier choreo that emphasizes body-positivity and confidence (and lots of hair-ography.) No heels? No problem! NOTE: Our stilettos optional classes may contain floorwerk so please consider bringing knee pads.